COVID-19 Update
As concerns with the COVID-19 pandemic continue to evolve on a daily basis, I am currently not offering in-person therapy sessions as an act of safety and responsibility during this time of uncertainty. However, I am offering therapy services via telemedicine- a safe and secure tele-therapy platform.
If you are seeking therapy services and are comfortable with the telemedicine platform, please contact me via e-mail or telephone to schedule a session.
Practice social distancing, stay safe, and be well! -Dr. D. Monique
Enhance Your Overall Well-Being
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.
Service Options
Individual Therapy
A Happier, Healthier You
In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Individual Therapy beneficial and inspirational. Get in touch to book an appointment.
Couples Therapy
Gaining Clarity
If you’re looking for quality Couples Therapy sessions with a certified Mental Health Service Provider that cares, then you’ve come to the right place. I guide my patients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. Schedule an appointment today and see what I can do for you.
Family Therapy
Here For You
Feeling a bit down lately and nothing seems to lift your spirits? It might be time to seek help from a licensed professional. My Family Therapy sessions help patients develop positive attitudes towards life’s most complex and challenging circumstances. Contact me today and let me help you find the best in yourself.
About Dr. D. Monique
Serving Patients Since 2000
I am Dr. D. Monique, a Licensed Therapist specializing in psychotherapy for adults experiencing depression, anxiety, low self-esteem, problems coping with trauma, relationship issues, and general life stressors. I offer a safe, non-judgmental space where you can openly explore your thoughts and feelings. I have an extensive career in counseling and draw from over 20 years of experience successfully guiding clients through rough and distressing emotional times.
My approach to therapy is eclectic in that I incorporate various treatment modalities (brief therapy, solution-focused therapy, and cognitive-behavioral therapy) so that each client reaches their desired goals. Therapy sessions are personalized to address each client's strengths, needs, and goals. We will work together to identify your individual needs and develop a collaborative plan that will help you reach your greatest potential. It is my belief that individuals already possess the skills necessary to create change in their lives, but often need help identifying and developing those skills.
As a therapist, I encourage clients to imagine the future they desire and then work collaboratively to develop a series of steps that will help them achieve those goals. This may involve changing thoughts, habits and emotional patterns that no longer serve the client, while cultivating self-compassion and acceptance for those things that cannot be changed. In summary, together we can work through life challenges, and build a healthier and more satisfying life. information.